- drink one glass of water before meal to help digestion
- drink 1 glass of water before taking shower to help prevent high blood pressure
- drink 1 glass of water before bed to help prevent stroke or heart attack
How to drink water correctly to optimize its effects on human body
- drink two glasses of water in the morning to help activate internal organs
- drink one glass of water before meal to help digestion
- drink 1 glass of water before taking shower to help prevent high blood pressure
- drink 1 glass of water before bed to help prevent stroke or heart attack
- drink one glass of water before meal to help digestion
- drink 1 glass of water before taking shower to help prevent high blood pressure
- drink 1 glass of water before bed to help prevent stroke or heart attack
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