Why vegetables and fruits are preferred to be raw when consumed?



Because it is demonstrated in scientific experiments that all vegetables and fruits lose their vitamin content in cooking, heating, desiccation and storage.

La Trinidad Strawberry Festival 2016 Schedule of Activities

Date: February 18
Time: 10 am
Activity: Kapihan (Press conference)
Venue: Municipal Hall
Chairperson/s: Ms. Aprille Diaz

Date: February 27
Time: 8  am
Activity: Valley Clean-Up Drive
Venue: La Trinidad  Valley
Chairperson/s: Mr. Arthur Pedro, Mr. Lester Modino

Date: March 1 - 31
Time:
Activity: Agro-Industrial Trade Fair and Best Barangay Booth Competition
Venue: Public Market Grounds
Chairperson/s: Ms. Felicitas Ticbaen, Mr. Jay Sano, Ms. Marleen Guerzon

Date: March 4
Time: 8 am
Activity: Ecumenical Service and Opening Program
Venue: Municipal Gym
Chairperson/s: Mr. Joel Cervantes, Ms. Rose Noemi Co

Date: March 4
Time: 10 am
Activity: Ribbon Cutting Ceremony / Opening of the Strawberry Lane & Agro-Industrial Trade Fair
Venue: Municipal Park
Chairperson/s: Ms. Felicitas Ticbaen, Ms. Jeanica Okubo

Date: March 7-28
Time: 8 am - 5 pm
Activity: Art and Photo Lane (With photo contest, coloring, hand painting, and solar painting activities)
Venue: Municipal Park
Chairperson/s: Engr. Benedict Pineda, Artist Groups

Date: March 8
Time: 9 am
Activity: International Women's Day
Venue: Municipal Gym
Chairperson/s: Ms. Imelda Grupo, Ms. Irene Tagtag, Dr, Louie Padilla

Date: March 11
Time: 9 am
Activity: Dog Show
Venue: Market Grounds
Chairperson/s: Mr. Lfred Guivac

Date: March 11
Time: 3 pm
Activity: Battle of the Bands
Venue: Municipal Gym
Chairperson/s: Mr. Vared Olsim, Sound J. Music

Date: March 12
Time: 5 am
Activity: Strawberry Fun  Run
Venue: Municipal Park
Chairperson/s: Mr. Yoshio Labi

Date: March 12
Time: 730 am
Activity: Duting tan Dukto
Venue: Municipal Park
Chairperson/s: Ms. Wilma Lintan, Ms. Imelda Obidas

Date: March 12
Time: 8 am - 6 pm
Activity: Strawberry Fest Motocross
Venue: Front of BAPIC
Chairperson/s: CordilleraMX

Date: March 12
Time: 6 pm - 9 pm
Activity: "Concert at the Park"
Venue: Municipal Park
Chairperson/s: Mr. Paul Cuyopan, Engr. Vicente Perez

Date: March 13
Time: 1 pm - 9 pm
Activity: Strawberry Glam Jam
Venue: Municipal Park
Chairperson/s: Stompbox Productions

Date: March 15
Time: 8 am - 5 pm
Activity: Job Fair
Venue: Municipal Gym
Chairperson/s: Ms. Elengy Boidi

Date: March 16
Time: 8 am - 12 nn
Activity: Strawberry Baking and Pastries Competition
Venue: Municipal Gym
Chairperson/s: Ms. Marlyn Mangeg

Date: March 17
Time: 10 am
Activity: Search for the Sweetest & Biggest Strawberry Fruit
Venue: Municipal Park
Chairperson/s: Mr. Ricky Chiok, Mr. George Macli-ing

Date: March 17
Time: 2 pm
Activity: Flower Arrangement Contest
Venue: Municipal Park
Chairperson/s: Ms. Nida Organo

Date: March 17
Time: 3 pm
Activity: Mr. and Ms. La Trinidad Pre-Pageant
Venue: Municipal Park
Chairperson/s: Ms. Joan Bacoling, Mr. Jude Yonzon

Date: March 18
Time: 6 am - 10 am
Activity: Civic Parade
Venue: Km 3 to Municipal Gym
Chairperson/s: Mr. Yoshio Labi, PC/Insp. Radino Belly

Date: March 18
Time: 10 am
Activity: Main Program
Venue: Municipal Gym
Chairperson/s: Ms. Jeanica Okubo, Valred Olsim

Date: March 18
Time: 12 nn
Activity: Kekkan
Venue: Municipal Gym
Chairperson/s: Engr Patrick Concepcion

Date: March 18
Time: 2 pm
Activity: Multi-Cultural Celebrations & Owik tan Tayao
Venue: Municipal Gym
Chairperson/s: Atty. Jennifer Fianza

Date: March 18
Time: 3 pm
Activity: Sisterhood Signing with Guam
Venue: Municipal Gym
Chairperson/s: Mayor's Office

Date: March 19
Time: 6 am
Activity: Procession in Honor of St. Joseph
Venue: Km. 5 to San Jose
Chairperson/s: San Jose Parish

Date: March 19
Time: 8 am - 12 nn
Activity: Street Dancing, Mini-Float and Drum and Lyre Competitions
Venue: Km. 6 to Municipal Grounds
Chairperson/s: Mr. Arthur Pedro, PC/Insp Radino Belly, Mr. Yoshio Labi

Date: March 19
Time: 2 pm
Activity: "Books and Colors"
Venue: Art Lane
Chairperson/s: National Book Store

Date: March 19
Time: 6 pm
Activity: Barangay Night
Venue: Municipal Gym
Chairperson/s: Hon. Teddy Quintas, Ms. Marleen Guerzon

Date: March 19
Time: 6 pm
Activity: Strawberry Punch
Venue: CCDC Gym
Chairperson/s: Mr. Brico Santig

Date: March 20
Time: 9 am - 6 pm
Activity: Strawberry Speed Fest
Venue: Wangal Sports Complex
Chairperson/s: LT Volkswagen Club

Date: March 21 - 25
Time: 8 am - 5 pm
Activity: 1st La Trinidad SME Convention
Venue: Municipal Gym/Park
Chairperson/s: Ms. Lorena Santiago

Date: March 22
Time: 8 am - 6 pm
Activity: 2nd Valley of Colors Circuit Tour
Venue: La Trinidad
Chairperson/s: Mr. Valred Olsim

Date: March 23
Time: 8 am
Activity: La Trinidad Got Talent
Venue: Municipal Gym
Chairperson/s: c/o SMART, Jude Yonzon

Date: March 26
Time: 6 pm
Activity: 2nd Strawberry MMA
Venue: Municipal Gym
Chairperson/s: Mr. Mark Sangiao, Team Lakay

Date: March 27
Time: 9 am
Activity: Dart Wars
Venue:
Chairperson/s: Mr. Paul Cuyopan

Date: March 28
Time: 9 am
Activity: Mass Wedding and Renewal of Vows
Venue: Municipal Park
Chairperson/s: Ms. Irene Tagtag, Ms. Joan Bacoling

Date: March 28
Time: 6 pm - 11 pm
Activity: Coronation Night - Mr. & Ms. La Trinidad
Venue: Municipal Gym
Chairperson/s: Ms. Joan Bacoling, Ms. Imelda Grupo, Mr. Jude Yonzon

Date: March 30
Time: 2 pm - 5 pm
Activity: Search for the Cleanest and Greenest Barangays and Schools Awarding
Venue: Municipal Gym
Chairperson/s: Dr. Editha Francisco

Date: March 30
Time: 2 pm - 5 pm
Activity: Culminating & Awarding Program
Venue: Municipal Gym
Chairperson/s: Mr. Teddy Walang, Atty. Henzon Golocan

The wonderful honey bee


It is certainly a novelty for the majority of people to learn that the hardworking and tireless bee has to visit 15,000,000 flowers before it can gather one kilogram of honey.

At the rate of 8 hours of work a day a man needs to work exactly 3,000 days in order to obtain that same amount of honey. The distance that he would travel would be so long that it is as many times as the distance of the world. Honey is an impossible task for man. It is task of the bees, which perform it with unmatched industry, intelligence and fortitude.

Baguio Flower Festival / Panagbenga 2016 Schedule of Activities

February 1, 2016

1. Grand Opening Parade: Drum and Lyre Competition- Elementary Division

  •      Location: Panagbenga Park, Session Road-Magsaysay Avenue-Harrison Road-Melvin Jones Football Grounds
  • Time: Program starts at 8:00AM
2. Opening Concert

  • Location: Atrium, SM City Baguio

3. Baguio Blooms Exhibition and Exposition

  • Location: Lake Drive, Burnham Park


February 2 – 7, 2016

1. Baguio Blooms Exhibition and Exposition

  • Location: Lake Drive, Burnham Park


February 8, 2016

1. Chinese Spring Festival

  • Location: City-wide


2. Baguio Blooms Exhibition and Exposition

  • Location: Lake Drive, Burnham Park


February 9 – 13, 2016

1. Baguio Blooms Exhibition and Exposition

  • Location: Lake Drive, Burnham Park


February 14, 2016

1. Handog ng Panagbenga Sa Pamilya Baguio, Let a thousand Flowers Bloom, Panagbenga 2016 Kite-Flying Challenge, Panagbenga Variety Show, Fireworks Display

  • Location: Melvin Jones Grandstand and Football Grounds

2. Baguio Blooms Exhibition and Exposition

  • Location: Lake Drive, Burnham Park


February 15 – 17, 2016

1. PMA Grand Alumni Homecoming

  • Location: PMA, Loakan Road

2. Baguio Blooms Exhibition and Exposition

  • Location: Lake Drive, Burnham Park


February 18, 2016

1. Baguio Blooms Exhibition and Exposition

  • Location: Lake Drive, Burnham Park


February 19, 2016

1. Floral Arrangement Competition (Judging)

  • Location: Baguio City National High School

2. Barangay Clean and Green Landscaping Competition (Judging)

  • Location: All Baguio City Barangays

3. Baguio Blooms Exhibition and Exposition

  • Location: Lake Drive, Burnham Park


February 19 – 21, 2016

1. School Based Landscaping Competition (Judging)

  • Location: Baguio City Schools

2. Baguio Blooms Exhibition and Exposition

  • Location: Lake Drive, Burnham Park


February 22 – 26, 2016

1. Baguio Blooms Exhibition and Exposition

  • Location: Lake Drive, Burnham Park


February 27, 2016

1. Grand Street Dancing Parade

  • Location: Panagbenga Park-Session Road-Magsaysay Avenue-Harrison Road – Athletic Bowl
  • Time: 8:00AM

2. Baguio Blooms Exhibition and Exposition

  • Location: Lake Drive, Burnham Park


February 28, 2016

1. Grand Float Parade

  • Location: DILG – Session Road – Harrison Road – Athletic Bowl

2. Baguio Blooms Exhibition and Exposition

  • Location: Lake Drive, Burnham Park


February 29 – March 4, 2016

1. Session Road in Bloom

  • Location: Session Road

2. Baguio Blooms Exhibition and Exposition

  • Location: Lake Drive, Burnham Park


March 5, 2016

1. Pony Boys Day

  • Location: Wright Park

2. Baguio Blooms Exhibition and Exposition

  • Location: Lake Drive, Burnham Park


March 6, 2016

1. Panagbenga Closing Ceremonies and Grand Fireworks Display

  • Location: Athletic Bowl and Various Areas in Baguio CBD

2. Baguio Blooms Exhibition and Exposition

  • Location: Lake Drive, Burnham Park

How to drink water correctly to optimize its effects on human body

- drink two glasses of water in the morning to help activate internal organs
- drink one glass of water before meal to help digestion
- drink 1 glass of water before taking shower to help prevent high blood pressure
- drink 1 glass of water before bed to help prevent stroke or heart attack



Advantages of being single

- can sleep well
- can save time and money
- need not worry how one look
- no missed calls in midnight
- no need to activate special plans
- no need to recharge twice a day
- can talk to all boys and girls


Laugh benefits

- reduces heart disease
- gives good sleep
- relieves pain
- decreases stress
- improves breathing
- helps lose weight
- makes one look young



R.A. 11202 - An Act Requiring Mobile Service Providers To Provide Nationwide Mobile Number Portability To Subscribers

The Senate approved this Act on the third reading on November 13, 2018 and was signed into law by President Rodrigo Roa Duterte on February ...